Local gyms say no to New Year resolutions and yes to small goals
“After I got a personal trainer and went through the whole wellness portion with her, I knew it was going to work.”
Blue Bicycle Fitness Center
Scavenger hunt fundraiser for Blue Bicycle Fitness
Gyms and fitness centers were one of the first businesses to be shut down during the pandemic and the last to reopen.
Changes at area fitness centers take shape in 2019
By Kathy Feist There are exciting changes taking place at area fitness centers in 2019.
For weekend warriors, air massage is a nice touch
Blue Bicycle Fitness Center offers air compression massages for those who have overworked their leg muscles.
Fitness Can Simply Be Fun
The American Heart Association recommends 150 minutes of activity a week to stay healthy. That’s about 22 minutes a day. The area offers a number of fun ways to use those minutes.
Red Bridge Shopping Center Nears Completion
It came at a time to be grateful. And no one is more grateful for the completed renovations at the Red Bridge Shopping Center than the community that worked so hard over to see it.
The Three New Tenants
The three new tenants at the Red Bridge Shopping Center give us an inside view of their plans and dreams.