
Fitness Can Simply Be Fun
The American Heart Association recommends 150 minutes of activity a week to stay healthy. That’s about 22 minutes a day. The area offers a number of fun ways to use those minutes.
The American Heart Association recommends 150 minutes of activity a week to stay healthy. That’s about 22 minutes a day. The area offers a number of fun ways to use those minutes.
Fifty years ago in June, Minor Park opened a 9-hole golf course. Today, the 18-hole golf course has tournaments every weekend.